{"id":5124,"date":"2024-03-15T12:07:33","date_gmt":"2024-03-15T16:07:33","guid":{"rendered":"https:\/\/bottesetvelo.com\/blog\/?p=5124"},"modified":"2024-03-15T12:11:59","modified_gmt":"2024-03-15T16:11:59","slug":"preparez-vous-a-ecouter","status":"publish","type":"post","link":"https:\/\/bottesetvelo.com\/blog\/2024\/03\/15\/preparez-vous-a-ecouter\/","title":{"rendered":"Pr\u00e9parez-vous \u00e0 \u00e9couter"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-right\"><em>Une pirogue n&rsquo;est jamais trop grande pour chavirer. <\/em><\/p>\n<cite>Proverbe africain<\/cite><\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"476\" height=\"635\" data-attachment-id=\"5128\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2024\/03\/15\/preparez-vous-a-ecouter\/chemin-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/chemin-476x635.jpg?fit=476%2C635&amp;ssl=1\" data-orig-size=\"476,635\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"chemin\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/chemin-476x635.jpg?fit=476%2C635&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/chemin.jpg?resize=476%2C635&#038;ssl=1\" alt=\"\" class=\"wp-image-5128\" style=\"width:114px;height:auto\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/chemin-476x635.jpg?resize=476%2C635&amp;ssl=1 476w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/chemin-476x635.jpg?resize=375%2C500&amp;ssl=1 375w\" sizes=\"auto, (max-width: 476px) 100vw, 476px\" \/><\/figure>\n<\/div>\n\n\n<p>Bien souvent, le p\u00e8lerinage commence d\u00e8s le moment o\u00f9 la d\u00e9cision de partir est prise. Subtilement, le chemin agit en soi et influence d\u00e9j\u00e0 notre mani\u00e8re d\u2019\u00eatre. On remarque facilement, la f\u00e9brilit\u00e9 et la joie qui papillonne en nous, nous permettant de traverser avec plus de facilit\u00e9 et de l\u00e9g\u00e8ret\u00e9 les petits d\u00e9fis de notre r\u00e9alit\u00e9 quotidienne. Ce projet d\u2019aventure qui plane en filigrane dans notre esprit, nous donne de l\u2019\u00e9lan pour avancer vers la salvatrice date de d\u00e9part. Chacune de ses \u00e9vocations \u00e9veille en nous un p\u00e9tillement qui colore la grisaille environnante. Le d\u00e9compte est stimulant!<\/p>\n\n\n\n<p>En contrepartie, avec l\u2019approche de ce voyage inusit\u00e9, naissent une multitude d\u2019\u00e9motions plus torturantes. Un tourbillon de questions jaillit \u00e0 la simple pens\u00e9e des pr\u00e9paratifs. Et, plusieurs sc\u00e9narios sombres s\u2019insinuent dans nos pens\u00e9es allant m\u00eame jusqu\u2019\u00e0 nous faire douter de la sagesse de notre d\u00e9cision. &nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"593\" data-attachment-id=\"5126\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2024\/03\/15\/preparez-vous-a-ecouter\/ressenti-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/ressenti-2-841x593.jpg?fit=841%2C593&amp;ssl=1\" data-orig-size=\"841,593\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ressenti-2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/ressenti-2-841x593.jpg?fit=841%2C593&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/ressenti-2.jpg?resize=841%2C593&#038;ssl=1\" alt=\"\" class=\"wp-image-5126\" style=\"width:250px;height:auto\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/ressenti-2-841x593.jpg?resize=841%2C593&amp;ssl=1 841w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/ressenti-2-841x593.jpg?resize=500%2C353&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/ressenti-2-841x593.jpg?resize=768%2C542&amp;ssl=1 768w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><\/figure>\n<\/div>\n\n\n<p><em>Devrais-je m\u2019entrainer physiquement? Marcher chaque jour? Combien de kilom\u00e8tres? Avec mon sac? Devrais-je apporter des v\u00eatements plus chauds? Combien d\u2019argent pr\u00e9voir sur moi? Je n\u2019aime pas vraiment marcher avec des b\u00e2tons; devrais-je les prendre pareil? Devrais-je avoir un r\u00e9pulsif pour les punaises de lit? Devrais-je r\u00e9server tous mes h\u00e9bergements? Vais-je me perdre? Suis-je mieux de mettre mes bottes ou mes souliers? Mes bottes seront-elles trop chaudes? Suis-je mieux avec un bon support \u00e0 la cheville? Suis-je mieux avec un poncho ou un imperm\u00e9able? Une bouteille ou un sac d\u2019hydratation? Mon sac est-il trop lourd?&#8230;<\/em><\/p>\n\n\n\n<p>Les r\u00e9ponses sont nombreuses et varient grandement selon les individus, tous pourtant experts en la mati\u00e8re! Comment choisir ce qui sera le mieux pour soi?<\/p>\n\n\n\n<p>Ce temps de pr\u00e9paration est le premier exercice de discernement qu\u2019induit le p\u00e8lerinage. Il est l\u2019occasion de s\u2019observer de l\u2019int\u00e9rieur dans notre mani\u00e8re de faire nos choix. Sur quoi reposent nos d\u00e9cisions? Qu\u2019\u00e9coutons-nous? L\u2019ext\u00e9rieur ou l\u2019int\u00e9rieur? Et \u00e0 l\u2019int\u00e9rieur, qu\u2019\u00e9coutons-nous?<\/p>\n\n\n\n<p><em>Suis-je en train de planifier de mani\u00e8re raisonnable ou suis-je en train de me laisser guider par mes peurs? Peur de quoi exactement? Pourquoi? Suis-je \u00e0 l\u2019\u00e9coute de mon besoin, de ce que je sais bon pour moi, ou ai-je d\u00e9cid\u00e9 de me fier aux conseils de l\u2019autre, de prendre la r\u00e9ponse qui est bonne pour lui? Quel crit\u00e8re influence ma prise de d\u00e9cision? Est-ce que je risque de me dire&nbsp;: \u00ab&nbsp;J\u2019aurais d\u00fb m\u2019\u00e9couter&nbsp;\u00bb? Alors qu\u2019ai-je \u00e9cout\u00e9?<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"489\" data-attachment-id=\"5125\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2024\/03\/15\/preparez-vous-a-ecouter\/20240227_100340\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?fit=3015%2C1440&amp;ssl=1\" data-orig-size=\"3015,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G781W&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1709028220&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bottes et V\u00e9lo &amp;#8211; Malte\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?fit=1024%2C489&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?resize=1024%2C489&#038;ssl=1\" alt=\"\" class=\"wp-image-5125\" style=\"width:350px;height:auto\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?resize=1024%2C489&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?resize=500%2C239&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?resize=768%2C367&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?resize=1536%2C734&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?resize=2048%2C978&amp;ssl=1 2048w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Comme dans tout voyage, la pr\u00e9paration est incontournable. Il importe de la faire au mieux de notre connaissance, pour avoir l\u2019esprit en paix, se sentir satisfait de soi, en acceptant et en sachant d\u00e9j\u00e0 que notre pr\u00e9paration n\u2019est pas parfaite. Le chemin est fait d\u2019impr\u00e9vus. Et on a tendance \u00e0 ne consid\u00e9rer que les impr\u00e9vus malheureux, alors que les impr\u00e9vus peuvent aussi \u00eatre providentiels. La pr\u00e9paration la plus ajust\u00e9e se fait de l\u2019int\u00e9rieur. Alors pr\u00e9parons-nous \u00e0 \u00e9couter!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"126\" data-attachment-id=\"5073\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2023\/10\/20\/retour-a-la-vraie-vie\/bottes-et-velo-embleme-transparent-petit\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2023\/10\/Bottes-et-Velo-Embleme-transparent-petit.png?fit=160%2C126&amp;ssl=1\" data-orig-size=\"160,126\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bottes et V\u00e9lo &amp;#8211; Embl\u00eame &amp;#8211; transparent (petit)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2023\/10\/Bottes-et-Velo-Embleme-transparent-petit.png?fit=160%2C126&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2023\/10\/Bottes-et-Velo-Embleme-transparent-petit.png?resize=160%2C126&#038;ssl=1\" alt=\"\" class=\"wp-image-5073\" style=\"width:87px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>Brigitte Harouni<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bien souvent, le p\u00e8lerinage, commence d\u00e8s le moment o\u00f9 la d\u00e9cision de partir est prise. Subtilement, le chemin agit en soi et influence d\u00e9j\u00e0 notre mani\u00e8re d\u2019\u00eatre. <\/p>\n","protected":false},"author":2,"featured_media":5125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[282,379,380,39,630,171,415],"tags":[80,668,736,416],"class_list":["post-5124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ateliers-du-pelerin","category-chemin-de-transformation","category-conscientisation","category-croissance-personnelle","category-exercice-pelerin","category-pelerinage","category-preparation","tag-compostelle","tag-ecouter-2","tag-preparatifs","tag-preparation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2024\/03\/20240227_100340.jpg?fit=3015%2C1440&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4eY6z-1kE","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/5124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/comments?post=5124"}],"version-history":[{"count":10,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/5124\/revisions"}],"predecessor-version":[{"id":5137,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/5124\/revisions\/5137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/media\/5125"}],"wp:attachment":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/media?parent=5124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/categories?post=5124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/tags?post=5124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}