{"id":3920,"date":"2020-01-10T08:39:26","date_gmt":"2020-01-10T13:39:26","guid":{"rendered":"http:\/\/bottesetvelo.com\/blog\/?p=3920"},"modified":"2020-01-10T08:39:26","modified_gmt":"2020-01-10T13:39:26","slug":"passer-de-lexces-a-labondance","status":"publish","type":"post","link":"https:\/\/bottesetvelo.com\/blog\/2020\/01\/10\/passer-de-lexces-a-labondance\/","title":{"rendered":"Passer de l&rsquo;exc\u00e8s \u00e0 l&rsquo;abondance"},"content":{"rendered":"\n<p class=\"has-drop-cap\">L\u2019exag\u00e9r\u00e9, l\u2019outr\u00e9, l\u2019abusif, le d\u00e9mesur\u00e9, l\u2019extr\u00eame. Quand c\u2019est trop, c\u2019est trop! Et l&rsquo;apr\u00e8s-p\u00e9riode des f\u00eates est souvent l\u00e0 pour nous le rappeler! Horaires surcharg\u00e9s, exc\u00e8s de repas, de boissons, de d\u00e9penses. Les exc\u00e8s sont parfois nombreux et se font sentir autant financi\u00e8rement que physiquement et psychologiquement. Dans ces \u00e9clairs de lucidit\u00e9, notre m\u00e9contentement s\u2019exprime souvent par un ras-le-bol radical en provoquant des changements drastiques, qui sont pourtant tout aussi excessifs. En agissant ainsi, loin de nous lib\u00e9rer de nos exc\u00e8s, nous les rempla\u00e7ons par de nouveaux : di\u00e8tes s\u00e9v\u00e8res, entra\u00eenements intensifs, horaires restrictifs; qui laissent croire \u00e0 une victoire sur les premiers. Pourtant, ceux-ci auront t\u00f4t fait de nous \u00ab exc\u00e9der \u00bb par leur rigueur. En voulant contrer l\u2019exc\u00e8s, nous demeurons prisonniers de nos comportements excessifs.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3922\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2020\/01\/10\/passer-de-lexces-a-labondance\/alkolismus-64162\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/alkolismus-64162.jpg?fit=2592%2C1944&amp;ssl=1\" data-orig-size=\"2592,1944\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon DIGITAL IXUS 500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.40625&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"alkolismus-64162\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/alkolismus-64162.jpg?fit=1024%2C768&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/alkolismus-64162.jpg?resize=350%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-3922\" width=\"350\" height=\"275\"\/><\/figure><\/div>\n\n\n\n<p>Contrairement\n\u00e0 l\u2019exc\u00e8s, l\u2019abondance est g\u00e9n\u00e9ralement valoris\u00e9e. Elle semble m\u00eame r\u00e9pondre \u00e0\nnos d\u00e9sirs avec une certaine volupt\u00e9. L\u2019abondance est per\u00e7ue comme un cadeau\ndans nos vies. Pourtant, celle-ci renvoie aussi \u00e0 l\u2019id\u00e9e de trop, de surplus. En\nquoi serait-elle mieux que l\u2019exc\u00e8s? Qu\u2019est-ce qui les distingue l\u2019une de\nl\u2019autre?<\/p>\n\n\n\n<p>L\u2019exc\u00e8s est ce qui d\u00e9passe la mesure, la limite. C\u2019est la goutte qui fait d\u00e9border le vase. \u00c9tymologiquement, exc\u00e9der renvoie au pr\u00e9fixe latin \u00ab ex \u00bb (sortir de, quitter, renoncer) et \u00e0 \u00ab cedere \u00bb (faire place, abandonner la place).&nbsp; Exc\u00e9der signifie donc \u00ab renoncer \u00bb \u00e0 \u00ab abandonner la place \u00bb. Ce faisant, l\u2019exc\u00e9d\u00e9 occupe ainsi \u00ab tout \u00bb l\u2019espace et se pose comme mesure du plein. Il en fixe les fronti\u00e8res, l\u2019\u00e9quilibre, en refusant ce qui l\u2019exc\u00e8de. D\u2019ailleurs, ce qui \u00ab exc\u00e8de \u00bb, \u00ab d\u00e9passe \u00bb et met \u00ab hors de soi \u00bb. Il y a dans ces moments d\u00e9bordement inacceptable : excessif au volant, excessif en carri\u00e8re, excessif en sport, excessif en propret\u00e9, excessif dans l\u2019application des lois, excessif sur le plan relationnel&#8230; Tout ram\u00e8ne l\u2019exc\u00e8s \u00e0 l\u2019id\u00e9e de fronti\u00e8re et de limite \u00e0 ne pas d\u00e9passer, pour maintenir un \u00e9quilibre.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3923\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2020\/01\/10\/passer-de-lexces-a-labondance\/river-2951997\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?fit=5845%2C3897&amp;ssl=1\" data-orig-size=\"5845,3897\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;13&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7200&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;5&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"river-2951997\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?fit=1024%2C683&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?resize=350%2C234&#038;ssl=1\" alt=\"\" class=\"wp-image-3923\" width=\"350\" height=\"234\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?resize=500%2C333&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure><\/div>\n\n\n\n<p>L\u2019abondance, pour sa part, vient du latin \u00ab abundare \u00bb, qui signifie \u00ab affluer \u00bb. L\u2019abondance, c\u2019est l\u2019eau qui inonde les terres et se fait g\u00e9n\u00e9reuse. Elle n\u2019a ni r\u00e8gle, ni limite, ni fronti\u00e8re. L\u2019eau qui abonde se r\u00e9pand selon la topographie des lieux, elle coule avec eux. Abonder signifie d\u2019ailleurs \u00ab couler dans le m\u00eame sens \u00bb et renvoie au mouvement, \u00e0 la libre circulation. L\u2019abondance viendrait donc de ce qui est donn\u00e9 librement et qui n\u2019est pas retenu. Contrairement \u00e0 l\u2019exc\u00e8s, l\u2019abondance ne cherche pas \u00e0 contenir, elle passe.<\/p>\n\n\n\n<p>Il ne s\u2019agit pas ici de faire l\u2019apologie de l\u2019exc\u00e8s sous le couvert de l\u2019abondance, mais bien de mettre en \u00e9vidence combien les fronti\u00e8res sont enjeux de nos exc\u00e8s et que l\u2019abondance ne r\u00e9pond pas aux m\u00eames crit\u00e8res. Car l&rsquo;abondance est souvent confondue avec l&rsquo;exc\u00e8s. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3924\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2020\/01\/10\/passer-de-lexces-a-labondance\/the-door-3560740\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/the-door-3560740.jpg?fit=6000%2C4000&amp;ssl=1\" data-orig-size=\"6000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 80D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;30&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"the-door-3560740\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/the-door-3560740.jpg?fit=1024%2C683&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/the-door-3560740.jpg?fit=1024%2C683\" alt=\"\" class=\"wp-image-3924\" width=\"350\" height=\"239\"\/><\/figure><\/div>\n\n\n\n<p>L\u2019exc\u00e8s, en posant des fronti\u00e8res, s\u2019approprie l\u2019espace et pose les conditions de son occupation : il le poss\u00e8de. L\u2019abondance est ailleurs. Loin de l\u2019appropriation, elle traverse l\u2019espace. L&rsquo;abondance est de l\u2019ordre du don. Elle se donne et nous ne pouvons que la recevoir. Vouloir la retenir serait d\u00e9j\u00e0 sombrer dans l\u2019exc\u00e8s. Car, si l\u2019eau abonde dans le fleuve, c\u2019est bien parce qu\u2019elle y circule. D\u00e8s que nous tentons de la retenir, de la contr\u00f4ler, elle l\u2019exc\u00e8de. C\u2019est parce qu\u2019il y a r\u00e9tention, qu\u2019il y a exc\u00e8s et, par cons\u00e9quent, un trop-plein.<\/p>\n\n\n\n<p>L\u2019appropriation\npar crainte de perte, cr\u00e9e l\u2019exc\u00e8s.&nbsp;Ainsi, la peur de perdre sa\nr\u00e9putation, cr\u00e9e le perfectionnisme. La peur de perdre le respect, cr\u00e9e l\u2019autoritarisme.\nLa peur de perdre son argent, cr\u00e9e l\u2019avarice. La peur de perdre son temps, de s\u2019ennuyer,\ncr\u00e9e l\u2019hyperactivisme. L\u2019exc\u00e8s vient de la peur du manque et indique, entre\nautres, un manque de confiance.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3925\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2020\/01\/10\/passer-de-lexces-a-labondance\/backpacking-1167751\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/backpacking-1167751.jpg?fit=3872%2C2592&amp;ssl=1\" data-orig-size=\"3872,2592\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D40X&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"backpacking-1167751\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/backpacking-1167751.jpg?fit=1024%2C685&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/backpacking-1167751.jpg?fit=1024%2C685\" alt=\"\" class=\"wp-image-3925\" width=\"350\" height=\"244\"\/><\/figure><\/div>\n\n\n\n<p>Sur les chemins de p\u00e8lerinage, la dynamique p\u00e8lerine correspond davantage aux conditions propres \u00e0 l\u2019abondance et rel\u00e8ve de la fluidit\u00e9. Ainsi, dans un tel contexte, le p\u00e8lerin excessif souffrira rapidement des exigences qu\u2019il s\u2019est fix\u00e9es en croyant poss\u00e9der l\u2019exp\u00e9rience du chemin. En revanche, celui qui entre dans cette exp\u00e9rience sans attente fixe, sans d\u00e9sir d\u2019appropriation, coulant avec la topographie des lieux, ajustant sa marche au gr\u00e9 des rencontres; celui-l\u00e0 \u00e9prouvera la satisfaction de l\u2019abondance.<\/p>\n\n\n\n<p>Bon chemin en 2020!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3248\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2018\/03\/30\/comme-un-grand-silence\/bottes-et-velo-embleme-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/03\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-1-e1522416719670.png?fit=100%2C79&amp;ssl=1\" data-orig-size=\"100,79\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bottes et V\u00e9lo &amp;#8211; Embl\u00eame\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/03\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-1-e1522416719670.png?fit=100%2C79&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/03\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-1-e1522416719670.png?resize=77%2C61&#038;ssl=1\" alt=\"\" class=\"wp-image-3248\" width=\"77\" height=\"61\"\/><\/figure><\/div>\n\n\n\n<p>\u00c9ric Lalibert\u00e9 <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019exag\u00e9r\u00e9, l\u2019outr\u00e9, l\u2019abusif, le d\u00e9mesur\u00e9, l\u2019extr\u00eame. Quand c\u2019est trop, c\u2019est trop! Et l&rsquo;apr\u00e8s-p\u00e9riode des f\u00eates est souvent l\u00e0 pour nous le rappeler! Horaires surcharg\u00e9s, exc\u00e8s de repas, de boissons, de d\u00e9penses. Les exc\u00e8s sont parfois nombreux et se font sentir autant financi\u00e8rement que physiquement et psychologiquement. Dans ces \u00e9clairs de lucidit\u00e9, notre m\u00e9contentement s\u2019exprime souvent&hellip;<\/p>\n","protected":false},"author":3,"featured_media":3923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Passer de l' #exc\u00e8s \u00e0 l' #abondance\nL\u2019exag\u00e9r\u00e9, l\u2019outr\u00e9, l\u2019abusif, le d\u00e9mesur\u00e9, l\u2019extr\u00eame. Quand c\u2019est trop, c\u2019est trop! Et l'apr\u00e8s-p\u00e9riode des f\u00eates est souvent l\u00e0 pour nous le rappeler! Comment distinguer #exc\u00e8s et #abondance?","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50,3],"tags":[575,579,576,580,578,577],"class_list":["post-3920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-de-vivre","category-reflexions","tag-abondance","tag-appropriation","tag-exces","tag-fluidite","tag-frontieres","tag-limites"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2020\/01\/river-2951997.jpg?fit=5845%2C3897&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4eY6z-11e","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/3920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/comments?post=3920"}],"version-history":[{"count":3,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/3920\/revisions"}],"predecessor-version":[{"id":3928,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/3920\/revisions\/3928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/media\/3923"}],"wp:attachment":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/media?parent=3920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/categories?post=3920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/tags?post=3920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}