{"id":3338,"date":"2018-06-08T12:27:56","date_gmt":"2018-06-08T16:27:56","guid":{"rendered":"http:\/\/bottesetvelo.com\/blog\/?p=3338"},"modified":"2018-06-08T12:27:58","modified_gmt":"2018-06-08T16:27:58","slug":"bien-plus-quune-simple-marche","status":"publish","type":"post","link":"https:\/\/bottesetvelo.com\/blog\/2018\/06\/08\/bien-plus-quune-simple-marche\/","title":{"rendered":"Bien plus qu\u2019une simple marche"},"content":{"rendered":"<h5 style=\"text-align: right;\"><em>Souviens-toi qu&rsquo;au moment de ta naissance<\/em><br \/>\n<em>tout le monde \u00e9tait dans la joie et toi dans les pleurs.<\/em><br \/>\n<em>Vis de mani\u00e8re qu&rsquo;au moment de ta mort,<\/em><br \/>\n<em>tout le monde soit dans les pleurs et toi dans la joie.<\/em><br \/>\n<em>Proverbe arabe<\/em><\/h5>\n<p style=\"text-align: justify;\"><span style=\"color: #003366;\"><strong>L<a href=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/06\/IMG_6956.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2634\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2016\/06\/17\/partir-quelque-part-pour-partir\/img_6956\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/06\/IMG_6956.jpg?fit=2265%2C1117&amp;ssl=1\" data-orig-size=\"2265,1117\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SD890 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1435653433&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.6&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"La Voie du Saint-Laurent\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/06\/IMG_6956.jpg?fit=1024%2C505&amp;ssl=1\" class=\"wp-image-2634 alignright\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/06\/IMG_6956.jpg?resize=300%2C148&#038;ssl=1\" alt=\"\" width=\"300\" height=\"148\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/06\/IMG_6956.jpg?resize=500%2C247&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/06\/IMG_6956.jpg?resize=768%2C379&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/06\/IMG_6956.jpg?resize=1024%2C505&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>a marche, ce mouvement que j\u2019initie pour mes d\u00e9placements physiques, concr\u00e9tise et met en \u00e9vidence, souvent avec justesse, la fa\u00e7on dont j\u2019aborde les diff\u00e9rentes facettes de ma vie. Lorsque je p\u00e8lerine, ma marche, \u00e0 travers mon rythme, mes pauses, mes d\u00e9tours, mes efforts, mes choix, \u00e0 travers tout ce qui l\u2019anime, laisse transparaitre mes comportements face aux situations que je rencontre. Ma marche donne subtilement forme \u00e0 mes peurs et \u00e0 mes plaisirs. Elle concr\u00e9tise mes pens\u00e9es, met en relief mes agirs qui passent souvent inaper\u00e7us dans ma routine de vie, tellement j\u2019y suis habitu\u00e9e. <\/strong><\/span><span style=\"color: #003366;\"><strong>J\u2019ose alors dire\u00a0:<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #003366;\"><strong> \u00ab\u00a0Montre-moi comment tu marches, je te dirai comment tu vis?\u00a0\u00bb.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3083\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2017\/09\/29\/postpartum-pelerin\/dscn4139\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?fit=4391%2C3293&amp;ssl=1\" data-orig-size=\"4391,3293\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX S9900&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1505813363&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29.2&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"La Voie du St-Laurent &amp;#8211; 2017\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?fit=1024%2C768&amp;ssl=1\" class=\"wp-image-3083 alignright\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN4139.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Chaque p\u00e8lerin a une marche qui lui est propre et qui d\u00e9crit tr\u00e8s certainement sa fa\u00e7on d\u2019\u00eatre \u00e0 la vie. Que peut comprendre\u00a0celui qui:<\/p>\n<ul style=\"text-align: justify;\">\n<li>ne se permet pas de pauses durant sa journ\u00e9e de marche?<\/li>\n<li>suit le rythme de son compagnon de route?<\/li>\n<li>marche d\u2019un pas rapide, les yeux riv\u00e9s sur le sol?<\/li>\n<li>continue de marcher alors qu\u2019une douleur commence \u00e0 se faire sentir?<\/li>\n<li>n\u2019ose pas demander de l\u2019eau alors que sa gourde est vide?<\/li>\n<li>continue de marcher avec le groupe alors qu\u2019il est fatigu\u00e9?<\/li>\n<li>ne s\u2019arr\u00eate pas alors que le d\u00e9sir se fait entendre?<\/li>\n<li>a constamment peur de glisser sur une roche ou se tourner une cheville?<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3071\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2017\/09\/15\/un-espace-a-labri-du-temps\/dscn2734\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?fit=4390%2C2353&amp;ssl=1\" data-orig-size=\"4390,2353\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX S9900&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1499083677&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24.7&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Bottes et V\u00e9lo &amp;#8211; Iles-de-la-Madeleine\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?fit=1024%2C549&amp;ssl=1\" class=\"wp-image-3071 alignright\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?resize=300%2C161&#038;ssl=1\" alt=\"\" width=\"300\" height=\"161\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?resize=500%2C268&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?resize=768%2C412&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?resize=1024%2C549&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2017\/09\/DSCN2734.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Et aussi celui qui\u00a0:<\/p>\n<ul style=\"text-align: justify;\">\n<li>s\u2019arr\u00eate pour parler avec un passant jasant et curieux de savoir o\u00f9 va ce voyageur;<\/li>\n<li>entre dans les boutiques d\u2019artisanat local pour fouiner, fl\u00e2ne \u00e0 travers le march\u00e9 de fruits et l\u00e9gumes, entre dans la petite chapelle pour s\u2019impr\u00e9gner de son histoire;<\/li>\n<li>prend le temps de faire une sieste dans un parc, d\u2019enlever ses bottes pour se rafraichir dans le ruisseau ou de pique-niquer devant un magnifique panorama;<\/li>\n<li>prend des photographies tout au long de sa route, des animaux, des paysages, des gens ou des fleurs;<\/li>\n<li>se permet de changer l\u2019objectif qu\u2019il s\u2019\u00e9tait fix\u00e9 pour la journ\u00e9e en fonction de ses d\u00e9sirs actuels;<\/li>\n<li>choisit de se s\u00e9parer du groupe temporairement pour jouir \u00e0 son rythme de ce qui l\u2019entoure, avec la promesse <a href=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/06\/2017-07-10-13.54.33.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3341\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2018\/06\/08\/bien-plus-quune-simple-marche\/2017-07-10-13-54-33\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/06\/2017-07-10-13.54.33.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-A500W&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1499694873&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.69&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.000720461095101&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Bottes et V\u00e9lo &amp;#8211; \u00celes-de-la-Madeleine\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/06\/2017-07-10-13.54.33.jpg?fit=1024%2C768&amp;ssl=1\" class=\"wp-image-3341 alignright\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/06\/2017-07-10-13.54.33.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/06\/2017-07-10-13.54.33.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/06\/2017-07-10-13.54.33.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/06\/2017-07-10-13.54.33.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/06\/2017-07-10-13.54.33.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>de se retrouver un peu plus tard dans la journ\u00e9e;<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #003366;\"><strong>Observe ta marche, elle te parle de toi.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">Est-ce que tu t\u2019imposes des d\u00e9sagr\u00e9ments? Pourquoi?<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #003366;\">Est-ce que tu fais les choix qu\u2019il faut pour rendre ta route agr\u00e9able? <\/span><\/strong>Lesquels?<\/p>\n<p style=\"text-align: justify;\">La vie est une longue marche parsem\u00e9e d\u2019apprentissages. \u00c9coute ta marche, elle saura guider ta route!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Brigitte Harouni<a href=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/03\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-1-e1522416719670.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3248\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2018\/03\/30\/comme-un-grand-silence\/bottes-et-velo-embleme-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/03\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-1-e1522416719670.png?fit=100%2C79&amp;ssl=1\" data-orig-size=\"100,79\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bottes et V\u00e9lo &amp;#8211; Embl\u00eame\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/03\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-1-e1522416719670.png?fit=100%2C79&amp;ssl=1\" class=\"wp-image-3248 alignright\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2018\/03\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-1.png?resize=50%2C39&#038;ssl=1\" alt=\"\" width=\"50\" height=\"39\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Souviens-toi qu&rsquo;au moment de ta naissance tout le monde \u00e9tait dans la joie et toi dans les pleurs. Vis de mani\u00e8re qu&rsquo;au moment de ta mort, tout le monde soit dans les pleurs et toi dans la joie. Proverbe arabe La marche, ce mouvement que j\u2019initie pour mes d\u00e9placements physiques, concr\u00e9tise et met en \u00e9vidence,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[50,379,380,166,3,381,1],"tags":[275,103,40,168,273,96,38],"class_list":["post-3338","post","type-post","status-publish","format-standard","hentry","category-art-de-vivre","category-chemin-de-transformation","category-conscientisation","category-demarche-du-pelerin","category-reflexions","category-transformation","category-uncategorized","tag-art-de-vivre","tag-bien-etre","tag-croissance-personnelle-2","tag-demarche-du-pelerin","tag-gouter-la-vie","tag-qualite-de-vie","tag-reflexion"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4eY6z-RQ","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/3338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/comments?post=3338"}],"version-history":[{"count":3,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/3338\/revisions"}],"predecessor-version":[{"id":3342,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/3338\/revisions\/3342"}],"wp:attachment":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/media?parent=3338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/categories?post=3338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/tags?post=3338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}