{"id":2597,"date":"2016-05-20T17:54:34","date_gmt":"2016-05-20T21:54:34","guid":{"rendered":"http:\/\/bottesetvelo.com\/blog\/?p=2597"},"modified":"2016-05-20T17:54:34","modified_gmt":"2016-05-20T21:54:34","slug":"mise-en-garde-risque-de-deplacement-interieur","status":"publish","type":"post","link":"https:\/\/bottesetvelo.com\/blog\/2016\/05\/20\/mise-en-garde-risque-de-deplacement-interieur\/","title":{"rendered":"Mise en garde : risque de d\u00e9placement int\u00e9rieur!"},"content":{"rendered":"<h6 style=\"text-align: right;\"><em>Toute marche est une marche spirituelle.<br \/>\nSagesse Celte<\/em><\/h6>\n<h5 style=\"text-align: justify;\"><span style=\"color: #003366;\">Nous vivons dans un monde organis\u00e9 et structur\u00e9 o\u00f9 tout se doit d\u2019\u00eatre pr\u00e9vu et planifi\u00e9. M\u00eame nos vacances n\u2019y \u00e9chappent pas. Quoi que nous entreprenions, nous aimons l\u2019anticiper et avoir une longueur d\u2019avance pour nous assurer que l\u2019exp\u00e9rience sera bien v\u00e9cue. Ainsi, plusieurs personnes qui se pr\u00e9parent \u00e0 vivre un p\u00e8lerinage se demandent fr\u00e9quemment s\u2019il est essentiel de se pr\u00e9parer avant de partir.<\/span><\/h5>\n<p style=\"text-align: justify;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2599\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2016\/05\/20\/mise-en-garde-risque-de-deplacement-interieur\/2014-08-01-10-54-43-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-01-10.54.43.jpg?fit=2510%2C1820&amp;ssl=1\" data-orig-size=\"2510,1820\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406890483&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00046403712297&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"La Voie du St-Laurent\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-01-10.54.43.jpg?fit=1024%2C743&amp;ssl=1\" class=\"alignright wp-image-2599\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-01-10.54.43.jpg?resize=300%2C218&#038;ssl=1\" alt=\"La Voie du St-Laurent\" width=\"300\" height=\"218\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-01-10.54.43.jpg?resize=500%2C363&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-01-10.54.43.jpg?resize=768%2C557&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-01-10.54.43.jpg?resize=1024%2C743&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-01-10.54.43.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Il va de soi qu\u2019un minimum d\u2019organisation au niveau du mat\u00e9riel \u00e0 apporter et de l\u2019\u00e9quipement \u00e0 se procurer est un incontournable. Et nous savons tous qu\u2019il est fortement conseill\u00e9 d\u2019avoir march\u00e9 et us\u00e9 sur quelques kilom\u00e8tres toute nouvelle paire de souliers ou de bottes. Tout comme il est bon d\u2019avoir march\u00e9 avec notre sac \u00e0 dos pour en avoir trouv\u00e9 l\u2019ajustement qui se marie le mieux \u00e0 notre corps.<\/p>\n<p style=\"text-align: justify;\">La question n\u2019est donc pas \u00e0 ce niveau. Souvent, le futur p\u00e8lerin s\u2019inqui\u00e8te plut\u00f4t de l\u2019effort physique que cette longue marche va exiger. Il se demande donc s\u2019il est n\u00e9cessaire de commencer un entrainement quelques mois ou semaines avant le grand jour. Chez Bottes et V\u00e9lo, nous pensons que si la personne n\u2019a pas de probl\u00e9matique de sant\u00e9 particuli\u00e8re, l\u2019entrainement n\u2019est pas une obligation. La forme physique se d\u00e9veloppera graduellement \u00e0 chaque pas et \u00e0 chaque jour que fera le p\u00e8lerin sur le chemin. <strong><span style=\"color: #003366;\">Le p\u00e8lerinage n\u2019est pas une course, ni m\u00eame une recherche de performance physique. C\u2019est une longue pause dans le temps<\/span><\/strong> qu\u2019une personne s\u2019offre \u00e0 elle-m\u00eame, \u00a0un voyage au sens exact du terme, au bout duquel elle reviendra diff\u00e9rente, transform\u00e9e par l\u2019alchimie de la marche.<\/p>\n<p style=\"text-align: justify;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2601\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2016\/05\/20\/mise-en-garde-risque-de-deplacement-interieur\/2015-06-13-12-51-30\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2015-06-13-12.51.30.jpg?fit=1890%2C1511&amp;ssl=1\" data-orig-size=\"1890,1511\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SD890 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1434199890&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;33&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Chemin Kamouraska\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2015-06-13-12.51.30.jpg?fit=1024%2C819&amp;ssl=1\" class=\"wp-image-2601 alignleft\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2015-06-13-12.51.30.jpg?resize=300%2C240&#038;ssl=1\" alt=\"Chemin Kamouraska\" width=\"300\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2015-06-13-12.51.30.jpg?resize=500%2C400&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2015-06-13-12.51.30.jpg?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2015-06-13-12.51.30.jpg?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2015-06-13-12.51.30.jpg?w=1890&amp;ssl=1 1890w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>S\u2019il est une pr\u00e9paration que le futur p\u00e8lerin devrait avoir, elle ne devrait pas se situer au niveau physique, mais <strong><span style=\"color: #003366;\">au niveau psychique<\/span><\/strong>. Avant de partir, plusieurs parents et amis questionnent celui qui part en p\u00e8lerinage. Pourquoi \u00e0 pied? Pourquoi voyager aussi rudimentairement? Aussi longtemps? Ainsi, entamer une \u00e9bauche de r\u00e9ponse, commencer la r\u00e9flexion, creuser en soi pour prendre conscience de ce qui nous appelle et nous attire dans cette exp\u00e9rience; identifier le mieux possible nos attentes et les fruits que nous souhaitons cueillir et rapporter au terme de ce voyage; sont des \u00e9tapes fondamentales de pr\u00e9paration \u00e0 un p\u00e8lerinage.<\/p>\n<p style=\"text-align: justify;\">Notre quotidien est parsem\u00e9 de panneaux avertisseurs\u00a0: \u00ab\u00a0peut contenir des traces d\u2019arachides\u00a0\u00bb, \u00ab\u00a0attention chauss\u00e9e glissante\u00a0\u00bb, \u00ab\u00a0chute de glace!\u00a0\u00bb. S\u2019il est une mise en garde \u00e0 donner au futur p\u00e8lerin pour l\u2019aider \u00e0 se pr\u00e9parer \u00e0 sa longue marche, ce serait\u00a0:\u00a0\u00ab\u00a0attention, risque de d\u00e9placement int\u00e9rieur\u00a0\u00bb. Autant vous aurez \u00e0 regarder o\u00f9 vous posez le pied, autant <strong><span style=\"color: #003366;\">vous devrez \u00eatre attentif \u00e0 ce qui se vit en vous<\/span><\/strong>, \u00e0 ce que votre corps, votre fa\u00e7on d\u2019agir et de r\u00e9agir, vous dit. En marchant, vous allez tr\u00e8s certainement ressentir diverses \u00e9motions psychophysiologiques qui risquent de donner de nouvelles dimensions \u00e0 votre existence.<\/p>\n<p style=\"text-align: justify;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2600\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2016\/05\/20\/mise-en-garde-risque-de-deplacement-interieur\/2014-08-04-09-03-12-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-04-09.03.12.jpg?fit=4368%2C992&amp;ssl=1\" data-orig-size=\"4368,992\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SGH-I747M&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1407142992&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"La Voie du St-Laurent\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-04-09.03.12.jpg?fit=1024%2C233&amp;ssl=1\" class=\"wp-image-2600 alignright\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-04-09.03.12.jpg?resize=439%2C100&#038;ssl=1\" alt=\"La Voie du St-Laurent\" width=\"439\" height=\"100\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-04-09.03.12.jpg?resize=500%2C114&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-04-09.03.12.jpg?resize=768%2C174&amp;ssl=1 768w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-04-09.03.12.jpg?resize=1024%2C233&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-04-09.03.12.jpg?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2016\/05\/2014-08-04-09.03.12.jpg?w=3510&amp;ssl=1 3510w\" sizes=\"auto, (max-width: 439px) 100vw, 439px\" \/>Le p\u00e8lerin averti n\u2019est pas celui qui a l\u2019\u00e9quipement r\u00e9volutionnaire le plus l\u00e9ger, ni celui qui d\u00e9vore les kilom\u00e8tres dans un temps record sans se blesser. Le p\u00e8lerin averti est celui qui a compris qu\u2019en plus d\u2019am\u00e9liorer sa condition physique, cette tr\u00e8s longue marche est une rupture spatio-temporelle, mat\u00e9rielle et spirituelle, qu\u2019il s\u2019offre pour voir plus clair sur sa route de vie.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/bottes-et-velo-le-blog\/bottes-et-velo-embleme\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2014\/01\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-e1454083414631.jpg?fit=100%2C79&amp;ssl=1\" data-orig-size=\"100,79\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Bottes et V\u00e9lo &amp;#8211; Embl\u00eame\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2014\/01\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-e1454083414631.jpg?fit=100%2C79&amp;ssl=1\" class=\"alignright wp-image-14\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2014\/01\/Bottes-et-V%C3%A9lo-Embl%C3%AAme.jpg?resize=63%2C50&#038;ssl=1\" alt=\"Bottes et V\u00e9lo - Embl\u00eame\" width=\"63\" height=\"50\" \/><\/p>\n<p style=\"text-align: justify;\">Brigitte Harouni<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toute marche est une marche spirituelle. Sagesse Celte Nous vivons dans un monde organis\u00e9 et structur\u00e9 o\u00f9 tout se doit d\u2019\u00eatre pr\u00e9vu et planifi\u00e9. M\u00eame nos vacances n\u2019y \u00e9chappent pas. Quoi que nous entreprenions, nous aimons l\u2019anticiper et avoir une longueur d\u2019avance pour nous assurer que l\u2019exp\u00e9rience sera bien v\u00e9cue. Ainsi, plusieurs personnes qui se&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24,379,380,166,171,3,37],"tags":[80,49,168,33,36,14,13,192,38,20],"class_list":["post-2597","post","type-post","status-publish","format-standard","hentry","category-aspects-techniques","category-chemin-de-transformation","category-conscientisation","category-demarche-du-pelerin","category-pelerinage","category-reflexions","category-spiritualite-2","tag-compostelle","tag-condition-physique","tag-demarche-du-pelerin","tag-entrainement-physique","tag-equipement","tag-marche","tag-pelerinage","tag-quete-spirituelle","tag-reflexion","tag-spiritualite"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4eY6z-FT","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/2597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/comments?post=2597"}],"version-history":[{"count":4,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/2597\/revisions"}],"predecessor-version":[{"id":2605,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/2597\/revisions\/2605"}],"wp:attachment":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/media?parent=2597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/categories?post=2597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/tags?post=2597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}