{"id":1485,"date":"2015-04-15T18:54:15","date_gmt":"2015-04-15T22:54:15","guid":{"rendered":"http:\/\/bottesetvelo.com\/blog\/?p=1485"},"modified":"2015-04-15T18:54:15","modified_gmt":"2015-04-15T22:54:15","slug":"dejeuner-causerie-du-18-avril","status":"publish","type":"post","link":"https:\/\/bottesetvelo.com\/blog\/2015\/04\/15\/dejeuner-causerie-du-18-avril\/","title":{"rendered":"D\u00e9jeuner-causerie du 18 avril"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2015\/04\/2014-07-23-08.36.54.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1486\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/2015\/04\/15\/dejeuner-causerie-du-18-avril\/2014-07-23-08-36-54-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2015\/04\/2014-07-23-08.36.54.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SGH-I747M&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406104614&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.7&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0016835016835&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"P\u00e8lerinage La voie du St-Laurent &amp;#8211; 2014\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2015\/04\/2014-07-23-08.36.54.jpg?fit=1024%2C768&amp;ssl=1\" class=\"  wp-image-1486 alignright\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2015\/04\/2014-07-23-08.36.54.jpg?resize=300%2C225&#038;ssl=1\" alt=\"P\u00e8lerinage La voie du St-Laurent - 2014\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2015\/04\/2014-07-23-08.36.54.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2015\/04\/2014-07-23-08.36.54.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Un petit rappel au sujet du d\u00e9jeuner-causerie pour vous dire que si vous \u00eates d\u00e9j\u00e0 inscrit nous serons heureux de vous accueillir. Sinon, il est encore temps de vous inscrire! \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\">La rencontre aura lieu ce <span style=\"text-decoration: underline;\"><strong>samedi, 18 avril, \u00e0 9h00<\/strong><\/span>. Le th\u00e8me de cette rencontre: Les b\u00e2tons de marche ou l\u2019art de s\u2019appuyer. Lors de ce d\u00e9jeuner, nous aborderons l\u2019utilit\u00e9 des b\u00e2tons de marche et la technique de marche dite \u201cnordique\u201d. Nous profiterons \u00e9galement de ce biais pour soulever la question des points d\u2019appui dans nos vies. On a tous nos petits trucs, l\u2019\u00e9tincelle de vie qui fait que l\u2019on se rel\u00e8ve dans l\u2019adversit\u00e9, nos \u201cb\u00e2tons de r\u00e9silience\u201d. Et vous, sur quoi appuyez-vous votre vie? C\u2019est la question sur laquelle nous vous inviterons \u00e0 \u00e9changer pendant le d\u00e9jeuner.<\/p>\n<p style=\"text-align: justify;\">Par la suite, nous prendrons le temps d\u2019aller faire un bout d\u2019essai de marche nordique sur la plage de St-Michel. Alors, si vous avez des b\u00e2tons de marche, apportez-les. Sinon, nous en avons quelques-uns \u00e0 pr\u00eater. (Pensez porter des souliers de marche.) <strong>De plus, nous pourrons vous donner plus de d\u00e9tails concernant la marche du 2 mai organis\u00e9e par l\u2019Association du Qu\u00e9bec \u00e0 Compostelle \u00e0 l\u2019Isle-aux-Coudres.<\/strong><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1170\" height=\"659\" src=\"https:\/\/www.youtube.com\/embed\/3hoq2qKkhuM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<h3 style=\"text-align: justify;\">Le d\u00e9jeuner se tiendra, comme d\u2019habitude, au 50 rue Principale \u00e0 St-Michel-de-Bellechasse, sortie 348 de l\u2019autoroute 20. (Co\u00fbt: 15$\/pers.)<\/h3>\n<h3 style=\"text-align: justify;\">Pour vous inscrire: <a title=\"Inscription aux d\u00e9jeuners-causerie de Bottes et V\u00e9lo\" href=\"http:\/\/bottesetvelo.com\/bottes-et-v\u00e9lo---d\u00e9jeuners-causerie\">http:\/\/bottesetvelo.com\/bottes-et-v\u00e9lo&#8212;d\u00e9jeuners-causerie<\/a><\/h3>\n<p><span style=\"color: #800000;\">&#8211; Lors des d\u00e9jeuners-causerie, nous avons toujours un temps pour des questions ouvertes. Si vous avez besoins d\u2019informations qui ne concernent pas directement le sujet du d\u00e9jeuner, il nous fera plaisir de r\u00e9pondre \u00e0 vos questions. &#8211;<\/span><\/p>\n<p>Au plaisir de vous retrouver!<a href=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2014\/01\/Bottes-et-V%C3%A9lo-Embl%C3%AAme.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"14\" data-permalink=\"https:\/\/bottesetvelo.com\/blog\/bottes-et-velo-le-blog\/bottes-et-velo-embleme\/\" data-orig-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2014\/01\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-e1454083414631.jpg?fit=100%2C79&amp;ssl=1\" data-orig-size=\"100,79\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Bottes et V\u00e9lo &amp;#8211; Embl\u00eame\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2014\/01\/Bottes-et-V%C3%A9lo-Embl%C3%AAme-e1454083414631.jpg?fit=100%2C79&amp;ssl=1\" class=\"  wp-image-14 alignright\" src=\"https:\/\/i0.wp.com\/bottesetvelo.com\/blog\/wp-content\/uploads\/2014\/01\/Bottes-et-V%C3%A9lo-Embl%C3%AAme.jpg?resize=85%2C67&#038;ssl=1\" alt=\"Bottes et V\u00e9lo - Embl\u00eame\" width=\"85\" height=\"67\" \/><\/a><\/p>\n<p>\u00c9ric Lalibert\u00e9 et Brigitte Harouni<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un petit rappel au sujet du d\u00e9jeuner-causerie pour vous dire que si vous \u00eates d\u00e9j\u00e0 inscrit nous serons heureux de vous accueillir. Sinon, il est encore temps de vous inscrire! \ud83d\ude42 La rencontre aura lieu ce samedi, 18 avril, \u00e0 9h00. Le th\u00e8me de cette rencontre: Les b\u00e2tons de marche ou l\u2019art de s\u2019appuyer. Lors&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[161],"tags":[48,135,13,152],"class_list":["post-1485","post","type-post","status-publish","format-standard","hentry","category-dejeuner-causerie","tag-batons-de-marche","tag-dejeuners-causerie","tag-pelerinage","tag-resilience"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4eY6z-nX","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/1485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/comments?post=1485"}],"version-history":[{"count":1,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/1485\/revisions"}],"predecessor-version":[{"id":1488,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/posts\/1485\/revisions\/1488"}],"wp:attachment":[{"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/media?parent=1485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/categories?post=1485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bottesetvelo.com\/blog\/wp-json\/wp\/v2\/tags?post=1485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}